website is getting NEW LOOK. I will be closing the website on Oct. 20th to input data to the new template. I'm
told I have to input everything. Will notify everyone on Facebook when I have finished.
Healthful You is a lifestyle company designed to help you achieve optimal health and wellness through
Body, Mind, and Spirit. In a society where most health problems are resolved by taking perscription medication.
We are committed to sharing natural healthy solutions for these challenges.
Healthful You will have new
topics of interest. The navigating categories will have a articles related to the new topic of the month.
In addition, there will be a "Healthful Tip"for the day.
Visit each page on the website
and join me on the journey to a Healthy, WELLthy and Wiser YOU!
The Purpose of Healthful You
Keeping your Health and WELLness in Wise Check
You will provide you with information on healthy alternative ways to keep your body in good health, from your skin, your
diet, to the environment. Giving you choices and keeping you on the healthy track is our ultimate goal.
The health of your brain plays a critical role in almost everything you do: thinking, feeling, remembering, working,
and playing – even sleeping. Our everyday routines from work, school, taking care of family, etc., can work
your mind to a stressful level. Before you know it, headaches, fatigue, and other problems can arise. We will provide
information on alternative, healthy ways to keep your mind active and relaxed.
Having a good spirit helps keep health and wellness in good check. Our spirit plays an important roll of your
health when it comes to your mind and body; it is our essence. Your spirit is also something we tend to ignore
the most. Healthful You wants to share with you ways you can keep your spirit alive, healthy, and well in your
Don't end up becoming a person that faces
lazy Susan full of perscription medications